Your health is important! Join us at City Hall for an engaging workshop focusing on your mental health and well-being.
Learn some self-care techniques and strategies to minimize the negative effects of stress, help you feel your best, and boost your self-esteem.
From dealing with stress, demanding schedules and other injuries artists put a lot of strain on their physical and mental well-being. Join Or Har-Gil, Art Therapist, and Fiona Seth from Workman Arts to learn tips to take care of your body and mind.
Space is Limited! Please register to attend at www.universe.com/arthealth
$10 Suggested Donation