Forge Professional Workshop Series - Artist's Health: Stress & Self Care

  • Toronto City Hall - Committee Room 2 100 Queen Street West Toronto, ON, M5C 1S6 Canada

Your health is important! Join us at City Hall for an engaging workshop focusing on your mental health and well-being.

Learn some self-care techniques and strategies to minimize the negative effects of stress, help you feel your best, and boost your self-esteem.

From dealing with stress, demanding schedules and other injuries artists put a lot of strain on their physical and mental well-being. Join Or Har-Gil, Art Therapist, and Fiona Seth from Workman Arts to learn tips to take care of your body and mind.

Space is Limited! Please register to attend at www.universe.com/arthealth
$10 Suggested Donation